Neuromuscular Therapy

Neuromuscular Therapy is a deep tissue method to relieve pain, restore movement, and align posture. Also called Posturology. 90% of pain comes from the soft tissues of the body, including headache, sciatica, and low back. MT treats causes such as: 1 - tight knotted muscles, 2 - Trigger points that refer pain, 3 - pressure on nerves, 4 - Postural imbalance, 5 - stress, 6 - the role of nutrition in pain. Cranial work, and Visceral massage are also included in NMT.

Visceral massage is gentle massage on the abdominal organs, lungs and heart. It helps with problems in these areas, and with relieving scar tissue (along with Myofascial Release), from surgery, pregnancy, infection ... which can cause many problems. The organs also cause referred pain and stimulation which is an undetected source of many seemingly unrelated problems.

Myofascial Release

Myofascial Release is a hands on technique that addresses the Fascial system to relieve pain, restore function and align posture. Fascia is a system of tissue that surrounds and interpenetrates every structure of the body from head to toe. Restrictions in the Fascial system can cause pressure on nerves, blood vessels, muscles, all parts of the body causing pain and problems far removed from the actual cause.

Craniosacral Therapy uses gentle pressure on the cranial bones and related fascial structures to bring about balance in this system which effects all systems of the body.

Integrated Massage

Integrated massage is a whole body massage that combines Swedish, sports, deep tissue, energy work and more.

Sports Massage

Sports massage helps relieve and prevent injuries, improve performance, and help recovery. There is, pre/post event, and maintenance.

Thai Yoga Massage

Thai Yoga Massage is this awesome combination of movement, stretching, and pressure along energetic lines. “It’s like someone doing yoga for/to you. You feel relaxed and energized.

Foot Reflexology

Foot reflexology. Is working on the reflexes of the feet that cause not only your feet but your whole to be relaxed. It is said that these reflexes affect the corresponding areas of the body.

Energy Work


Reiki means universal life force or life energy. In a Reiki session the hands are placed lightly on or off the body. Energy flows into the receiver to facilitate healing, relaxation, and peace of body, mind, emotions, promoting a feeling of wellbeing. There has been plenty of research on Reiki, it really works.

Polarity Therapy

Polarity Therapy. Another type of energy work based on the work of Dr. Randolph Stone. In polarity therapy practitioner also places the hands lightly on or off the body on certain areas of positive and negative charge to produce a flow of energy that brings about balance, energy flow, healing, relaxation, and peace of body, mind, and emotions promoting a feeling of wellbeing.

I think polarity and Reiki are both great I love giving and receiving them and they go very well together and I usually combined them, and do at least some in every other treatment.

Intuitive Body Reading

Intuitive Body Reading, Is a way of intuitively scanning your body for areas of tension or problems. As I discover these areas the underlying cause or message your inner self is trying to tell you through your body, mind, and emotions is explored through my intuitive sense and discussion. Through this process insights and solutions are revealed.


Yoga Therapy

Yoga Therapy. Using the principles and practices of yoga to treat the whole person. Finding balance in body, mind and spirit.

Transformational Breathing

A powerful breathing technique that works on the body to correct improper breathing patterns. On the level of the mind and emotions to bring your “stuff", mental and emotional habit patterns, to the surface to be resolved and released. Individual and group sessions are available.


I use both traditional therapy to reprogram the mind creating new habits. I also use Parts Therapy to address the part that is the underlying cause of a problem.

Brain Spotting

Brain Spotting uses eye movements to access unconscious parts of the mind where patterns of habits, fears, traumas, behaviors are stored in order to release and neutralize them.

Body Mindfulness Therapy

Similar to some forms of coaching. Using techniques of mindfulness and dialogue to explore issues helping to bring about resolution. It is a body based practice where we explore, in an experiential way, desires feelings and perspectives, helping you come to your own insights, and release what needs to be let go. It is not psychotherapy and is not for treating mental illness.

  • Classes and Workshops and Retreats
  • Meditation
  • Mindfulness Based Stress Reduction (MBSR)
  • Yoga
  • Meditation & Yoga Retreats
  • Transformational Breathing
  • Reiki
  • Chakra Yoga and Transformational Breathing